Welcome.

I appreciate you taking the time to learn a little about my practice.

I work with adults who are feeling disconnected from themselves, their emotions, or the people around them and want to better understand why - and how to move forward.

Many of the people who come to my practice are navigating anxiety, OCD, depression, relationship difficulties, questions of identity, family conflict, trauma, life transitions, or a persistent feeling that something isn’t quite working, even when life appears successful on the outside. Every person has their own story, and I believe that taking the time to understand that story is one of the most important parts of healing. Rather than applying the same approach to everyone, I work collaboratively to develop a treatment plan that is thoughtful, individualized, and responsive to your unique experiences and goals.

I have a deep respect for our emotional lives and the stories they tell. Together, we work to better understand your emotional world, the relationships that have shaped your life, and the patterns that may be keeping you stuck, so that you can feel more connected to yourself, the people you care about, and the life you want to live.

It’s a journey. And I hope to be a part of it with you.