Individual Therapy

Currently offering individual therapy sessions to adults 18-years old and older. 

Featured in

LOGO

logo

Logo

LOGO

  • Anxiety and chronic stress

  • Depression

  • Trauma and difficult life experiences

  • Relationship difficulties

  • Family conflict

  • Life transitions

  • Identity development and self-understanding

  • OCD and intrusive thoughts

  • Parenting challenges

  • Perfectionism and self-criticism

  • Emotional overwhelm and burnout

  • Grief and loss

If you are unsure whether your experience fits within one of these categories, I welcome you to reach out for a free 15-minute consult.